It’s common knowledge that U.S. Special Forces have been training alongside Republic of (South) Korea Special Forces in mock war scenarios in which they would be inserted into North Korea (also known as the Democratic People’s Republic of Korea, or “DPRK”). In fact we have been tracking such reports for years. Their mission would involve launching, […]
Previously secret US military training manual exposes the use of terrorism techniques
It’s been described as “Americans handbook on state sponsored terrorism” by Russian foreign intelligence officials. It is basically a US military training manual used extensively by US Special Forces at Ft. Bragg, N.C. As such it is asecret manual not intended for the public. It carries an ominous warning: “Destroy by any method that will prevent disclosure of contents […]
TRADITIONAL STRENGTH TRAINING BEST FOR WOMEN
TRADITIONAL STRENGTH TRAINING BEST FOR WOMEN Want to build muscle strength and endurance? Well then opt for some traditional strength training methods instead of low velocity routines, at least if you are a woman, according to a new study. I n the research 34 healthy, college aged females who performed three different training […]
5 Essential Benefits of Calisthenics
As you know it, getting fit doesn’t need to be expensive and flashy. You just need a comfortable space, your favorite training outfit and yourself to get started. If you are thinking about calisthenics as a mean of everyday workout, then you are right! The word calisthenics comes from the Greek word kalos, meaning beauty […]
Seniors: 5 Must-Have Dietary Supplements for Proactive Health
Today’s seniors are nothing like their previous generations. According to a USNews article entitled, “How to Profit from Aging Baby-Boomers”, this older generation is living healthier, more active lives. The focus on health and fitness is evident as seen in a national survey where 40 percent of seniors put physical health as the foremost concern […]
Lock And Load Weight Belt Huge Success At 2014 Arnold Sports Festival Attending Europa Orlando April 11-12 2014 Booth #836
1888PressRelease – The Lock and Load Weight Belt, developed by Ronald DeMeo, M.D., M.B.A., sold out in a dazing two days at the 2014 Arnold Sports Festival. Lock and Load products are manufactured in the same facility that produces U.S. military spec ballistic vests and MOP gear, utilizing Dr. DeMeo’s patented material and unique sewing […]
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