Voice of Experience…..
Filed Under: Health & Science, Lifestyle | Posted: 08/29/2007 at 4:03AM
Comments | Region: Philippines
We are fully aware that people need to reduce weight so as to move faster and be healthy! Well, the most effective and the cheapest way to lose weight is so simple. No need to buy gadgets whatsoever. No need for you to sweat and spend your much needed energies for the day. Furthermore, no need to go on diet, too!
All you got to do is simply drink 12-15 glasses of plain water everyday. Get rid of carbonated drinks, spicy, fatty and salty food as well as sweets like chocolates, cakes and pastries, ice cream and carbohydrates, too. Eat only fruits and vegetables everyday. See the result in 3 months.
For I lose weight from 75 kilos to 63 kilos in 3 months. At present, in my 1 year of experience, I maintain my weight from 59 kilos to 62 kilos! So, give it a try.