Also known as pressure sores or pressure ulcers, bed sores are injuries to the skin that are caused due to constant pressure. Sores often occur when a person sits in a chair or lies on the bed for a long time. Blood supply to the skin is reduced because of pressure and this can cause the skin to break down and form a sore over time. These sores can range from red areas on the skin to severe tissue damage that can go deep into the bone and muscle. Bed sores usually form on bony areas such as the lower back, hips, elbows and heels.
It can be difficult to treat bed sores and they are very slow to heal. If they are not healed properly, they can create further problems like bone infection and skin infection. Therefore, you should practice strict hygiene measures to promote their healing and reduce the chances of infection. While medical supervision is recommended, there are some home remedies that can also come in handy for bed sore treatment.
Listed below are some great and helpful tips at your disposal:
1. Change positions
The best way to reduce the pressure and stress on the skin, which can irritate existing sores, is to change the position of your body every now and then. In this way, you will also be able to reduce the risk of development new bed sores. If you are unable to move, you can ask for assistance or shift even slightly, if possible.
2. Turmeric
You can accelerate the healing process of bed pores with the help of turmeric. It boasts antiseptic, anti-inflammatory and antioxidant properties, which can aid your body in dealing with the symptoms of these sores and fighting infection. Some turmeric powder should be sprinkled on the bed sores after they are cleaned. Use a clean bandage for covering the area. Do this thrice a day and the wound will heal.
3. Aloe Vera
The infection associated with bed sores can be controlled with the use of aloe vera. It has soothing and healing properties, which are incredibly helpful. Using aloe Vera is a way of ensuring speedy recovery because it keeps the skin moisturized. You will have to extract the gel in the leaf and should be applied on the affected area. Let it dry and then use a damp cloth to wipe it. This should be repeated three times a day. If you don’t want to use gel, you can also use aloe Vera cream, powder or ointment.
4. Honey
The natural antiseptic properties found in honey can soothe the irritation caused by bed sores. It is not just great for reducing itching, relieving pain and promoting the healing process. The risk of infection can also be minimized. Use equal amounts of sugar and honey and prepare a thick mixture with it. This mixture should be applied to the sores and then covered with bandage. Do this at least once a day for desired results.
5. Coconut Oil
Coconut oil contains a high amount of medium-chain fatty acids, which can keep the skin healthy and protect it from the damage that’s inflicted by constant pressure. You can also improve blood circulation by massaging your body with coconut oil. Make sure you apply it on your back, limbs and over your legs. Massage gently until it penetrates your skin. As long as you apply it 3 to 4 times on a daily basis, the sores will heal quickly and also prevent new sores from showing up.
Use these effective home remedies for bed sore treatment and you will be free of them quickly.