Your heart health is probably one of the most important things in your life. Without a healthy heart, you’re putting yourself at risk for any number of diseases and conditions that can really threaten your life and cut down on your quality of life. That’s why it’s important to take the time to understand how […]
Healthy Foods for Seniors to Prevent Cognitive Decline, Alzheimer’s and Dementia
Nutrition is one of the most important things in our lives. We all want to live a health life, well into our senior years, and to stay in great health as our retirement age approaches. Not all of us have healthy eating habits during our younger years. Younger adults tend to go out much more […]
Seven Tips for Healthy Septic Tank Maintenance
Septic tanks are often the most overlooked and understated utility in our homes. They are constantly working, when we are eating, washing, bathing, etc. What is a septic tank? A septic tank is a concrete or steel tank buried in the yard. The tank can hold up to 4000 liters of waste water. A septic […]
10 Natural Ways to Keep Healthy While Traveling this Holiday Season
During the six day Thanksgiving travel period, the number of long-distance trips increases by 54% and during the Christmas/New Year holiday, travel increases by 23%. While thousands of Americans travel across the country to visit family and friends, no one wants to get bogged down with sickness. Jayne McAllister, of Jayne McAllister Travel […]
Alzheimer’s and a Healthy Lifestyle
The Importance of Dietary Changes: In a 2002 study published in the New England Journal of Medicine findings indicate that people with high blood levels of a toxic amino acid known as homocysteine have twice the usual risk of developing Alzheimer’s disease. (1) Elevated homocysteine levels tend to be higher in people whose diets are […]
SILENT KILLERS AND HEALTHY LIVING TIPS
Men are the heads of the home and in most cases the bread winners of their homes. It is only one who is healthy that can think of what to do and how to provide for his family. Therefore it is very essential for men to be careful with their health. Health they say is […]
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