Stephanie Stober praises the benefits of flax seed. She’s a fifth generation grower on the family farm, and knows the average person can mix flax seeds to salads, soups, cereal, juices. or baked goods for a nutritous meal, or snack. "Flaxseeds are rich in omega-3 essential fatty acids, magnesium, potassium, and fiber," she said. […]
Travel Guide: World Heritage Sites in India
A recent news release from the Associated Press (AP) reported four structures being named as World Heritage Sites by the UNESCO’s World Heritage Committee during its meeting held in Christchurch, New Zealand on June 28, 2007. These four new World Heritage Sites are: (1) the iconic Sydney Opera House in Sydney, Australia; (2) the Iwami […]