High blood pressure can lead to major health problems, so you have to cope with your stress without hesitation and waiting "for better times". Try to think about what stresses you and whether those things are really that important to risk your whole life by being worried about them. Then talk with your friend or […]
Lower blood pressure and relieve computer stress with exercise.
Before Starting An Exercise Program You May Want To Consult With Your Health Care Provider. The following exercise is specifically designed for weight reduction and weight loss generally leads to lower blood pressure. Stand with your heels, buttocks, and upper back against a wall. Your arms are at your sides with the palms flat against […]
Ultimate Ways to Manage Stress
Life cannot always be a beautiful garden of roses. There are times when you have to face hardships and that are when stress comes into the picture. When you cannot cope with a situation that requires your time and effort, you feel stressed. It can be both personal and professional stress. Whatever may be the […]
Overcome That Stress!
If you walk into a library during the exam season, you’re bound to see students camping and slaving away at their desks. They no longer care about their appearance nor their food intake – often finding it sufficient to eat out of a tin or a bag of crisps. Talk to them and the […]
9 Simple Truths To Lower High Blood Pressure
While high blood pressure can sound scary, it doesn’t always mean there’s a problem. However, in most cases, there’s an underlying reason. In this article, I’ll be discussing how you can lower high blood pressure. One of the most common reasons for high blood pressure is your lifestyle and diet. Many high blood pressure cases […]
Getting Things Done: When Stress Hinders Your Productivity
It’s no secret that stress can impact every aspect of our lives – and none of us are immune to it, quite simply, we have all been there. There are many reasons behind why we might feel stressed – from financial woes to relationship struggles and everything in between. However in the US, after finances, […]
- 1
- 2
- 3
- …
- 69
- Next Page »