If you ask any pregnant woman what one of the biggest problems she faces during her pregnancy is, nine times out of ten, she’ll say she has problems sleeping. This is a common problem faced by many pregnant women because of the huge bump in their belly. There are tons of reasons that factor into […]
Energy Drinks Contain Too Much Caffeine
Popular energy drinks that are sold throughout the U.S. are troubling for parents and for adults too. Not all people can withstand the effects of heavily caffeinated beverages. I know that my son when he is under the influence of a lot of caffeinated beverages has suffered rapid heartbeats and it landed him in the emergency […]
How do you find a diet and nutrition facts dabase online?
You can find diet and nutrition facts about what’s in most commercial foods online at the DietFacts.com database. For example, take pumpkin pie. If you make it at home, you can adjust the calorie content by the ingredients you add. But if you buy a commercial pumpkin pie, you can find out the ingredients anda […]
Avoid fat by drinking very much water
We do take in some liquid in our food; sometimes quite a substantial amount. You will usually get about 3 1/2 cups of fluid from what you eat during the day. Your body also generates about 1/2 a cup of fluid as part of your metabolic processes. Since we lose ten cups of water a […]
More Coffee, More Urine?
Drinking coffee or tea in the morning as a necessity for some people. Some say coffee could be a pep in the morning. But did you know by drinking coffee can produce more urine? Careful discharge could caused dehydration! Drinking coffee to some people, such as mandatory. Not only in the morning, even there also […]
Not so Cool Truths About Soft Drinks
They are cool and refreshing, quench thirst, and it always feels right to indulge in them especially during the hot summer days or right after a strenuous physical activity. They are soft drinks (sodas to some people, colas to others), and they almost always seem to be the natural first choice in soothing parched mouths […]