NEW 11-16-07 Can You Lose Weight On A Restricted, Liquid Diet? While I was in Canada doing research for a book, I had quite a few chances to talk with different people about many varied subjects. Most of the guests came to Echo Valley Ranch and Spa (EVR) because of the health related programs. […]
The Ultimate Calorie Counting Guide
What’s a Calorie? It measures the energy that your body gets from food and beverages. Calories are used by your body as fuel, and without it, your body cannot function well or at all. Your body burns this fuel to power your brain, your muscles, your breathing and all the fundamental processes that you need […]
Tips For Eating Out While On A Diet
When you are working hard to shed those stubborn pockets of fat, going out for a dinner with friends can feel like an ordeal. And let’s be honest here – would you want to be munching on veggies when others around the table are indulging in delicacies?! We hope not. It’s easy to prepare meals […]
Dogs strike to their pet parents: What are their demands on diet?
“Your doggies health is your health” This is not the old saying or some famous person quote, but it’s a fact. Doggies can build your agility and health. As you spend time with your doggy, you would walk, trot, run over the garden in leisure time. Faster the metabolism, faster is the burning of excess […]
9 Ways to Achieve Diet & Weight-Loss Success
As health-seekers strategize their diet and fitness approach for the holiday gluttony season and those inevitable New Year’s resolutions just beyond, there are a few simple but key considerations that can make all the difference between a successful—and even profitable—weight-loss endeavor and a wellness endeavor that falls far short. In seeking expert advice I connected […]
This Diet Plan Can Help You Lose 10 Pounds In A Week
The G M Diet stands for General Motors Diet. It has been in use since 1985. The GM Diet was formulated by General Motors along with the Food and Drug Administration and the United States Department of Agriculture for its employees. The diet aimed at making the employees healthy so as to extract more productivity […]
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