Just published in the Journal of Pediatrics, a long-term study initiated by the Children’s Hospital of Michigan DMC shows how more severe cases of pediatric cardiomyopathy-linked heart disease are associated with reduced “quality of life and functional status,” which can have a negative impact on families of the patients and thus contribute to poor outcomes. […]
Benefits That We Can Get From Cardiorespiratory Endurance Exercise
The cardiorespiratory endurance exercise provides a lot of benefits in our physical health. This exercise will lower the risk for having several chronic diseases. It makes our body becomes more efficient and better in responding physical challenges. Cardiorespiratory endurance exercise improves our ardiorespiratory functioning. It will increase our blood output and blood pressure resulting into a speed […]
Weight-Loss Transformations – Cardio vs. Weight Training
Cardio Vs Weight Training has been somewhat of a debate in the fitness community for an age now. It’s the age-old debate of whether you should be using cardio or weight training to more effectively lose weight. When people say losing weight, what they really mean is losing fat. The aim of any diet and […]
4 Amazing Health Benefits of Riding E-Bikes
For many people, cycling is simply a hobby they get to do when they have free time. What so many people fail to realize is that cycling of bicycles, e-bikes to be precise, is of greater health significance. How exactly is this possible? Maybe it is high time you found out. Good cardiovascular exercise Cycling […]
The Top Benefits of Martial Arts for Children
Most parents don’t think it is a good idea to enroll their kids in martial arts training as they live in a culture that glorifies violence. Everything, ranging from video games to music, seem to be focused on violence and parents are afraid that their children are also going to become aggressive and violent. It […]
5 Essential Benefits of Calisthenics
As you know it, getting fit doesn’t need to be expensive and flashy. You just need a comfortable space, your favorite training outfit and yourself to get started. If you are thinking about calisthenics as a mean of everyday workout, then you are right! The word calisthenics comes from the Greek word kalos, meaning beauty […]
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