As a general rule you have to take what your doctor says with a grain of salt. This is especially true with regard to high cholesterol. Case in point. Many doctors wrongly assume a correlation between saturated fat intake, cholesterol levels and heart disease (i.e. Cholesterol -Heart hypothesis). Furthermore cholesterol is not what causes heart […]
Do latest studies show niacin may work better than prescription drugs at lowering cholesterol?
Latest studies have reviewed the data and the effects, and found that the simplest solution, natural niacin is still the best way to lower your LDL (bad) cholesterol that signifies calcification, and raise your HDL (good) cholesterol that removes the (bad) cholesterol before it calcifies your arteries and organs. One example would be Niacin-Time, among […]
Book: Cholesterol Busters – 15 Days’ Detox Programme
Cholesterol Busters – 15 Days’ Detox Plan ISBN: 8178061074 Author: Sunita Pant Bansal Publisher: Unicorn Books (www.pustakmahal.com) Doctors have been telling us that fat is a killer. Eat less cholesterol, saturated fat and salt; eat more fibre rich foods we are told. If we do not, we are doomed to the West’s greatest killer – […]
Important of Cholesterol To The Body
The presence of Cholesterol in the body is not in any way a problem. It only can become a source of worry when the level exceeds the normal amount required by the human body, so says expert. What is cholesterol? Cholesterol is simply a fatty substance present in all human body. And usually when people […]
How to Make Healthier Grocery Choices in A Supermarket
We all want to try to be healthier. And there are plenty of ways to make that happen. However, with the sheer amount of information on the Internet about eating healthier and getting your body into shape, this can all just be pretty overwhelming if you’re just a regular person trying to live a healthy […]
The 10 Most Crucial Fitness Goals
Whether you are a fitness fanatic for whom fitness is a way of life or just a fitness enthusiast who is embarking upon the journey of fitness there is fitness advice for you at every nook and cranny. Of course, not all of that advice is going to be useful for you simply because every […]
- 1
- 2
- 3
- …
- 5
- Next Page »