The following information has been gathered and compiled through personal experience, while traveling, teaching classes that include T’ai Chi, Qi Gong, herbal information, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of my columns. The following are my opinions and deductions from those sources. […]
Spreading awareness on the forgetfulness disease – Is there a link between diet & dementia?
Among the several diseases that occur to the elderly people, one of the most serious is dementia as it still has no cure. There are many who still don’t know what dementia is and they wonder what sort of symptoms this disease has. If you too are one among the herd of people who are […]
A Compound in Strawberries May Prevent Cognitive Decline
A Compound in Strawberries May Prevent Cognitive Decline, Research Shows A compound found in strawberries and other fruit may help prevent cognitive decline, new research shows. The findings may help prevent Alzheimer’s and other neurodegenerative diseases associated with aging. Researchers at the Salk Institute for Biological Studies found that treating aging mouse models with fisetin, […]
5 Effective Ways Artists Can Do To Get Rid Of Back And Neck Pain
Artists usually suffer from having back, neck and shoulder pains which significantly affect their productivity and work quality. Looking at the computer or canvass for hours with only a few movements can strain their muscles and cause pain. Sometimes, this trifles can become dangerous and inflame the spinal bones and muscles; that’s why it’s important […]
The health benefits of drinking coffee
Coffee is a very healthy drink, loaded with antioxidants and useful nutrients that can improve your health. According to studies, coffee drinkers have shown a lower risk of developing some serious diseases. Here are the top benefits of drinking coffee: Coffee can make you smarter and increase your energy levels People drink coffee to feel […]
Why it’s a Good Idea to be a Vegetarian?
A large number of people are attracted to vegetarianism. This is merely due to the fact that people want to live healthier and longer lives. They also have this strong urge of reducing pollution. There are others who have made this switch with the motive of preserving the natural resources of the Earth. Others switch […]
- 1
- 2
- 3
- …
- 10
- Next Page »