Do you run track in your school? You should eat like a professional athlete to keep your body in top shape. Your lean body will show others that you are in great shape. Here are some tips for eating like a professional athlete: Do not skip breakfast You must have heard this before but it […]
Experts Tips On Landing The Best Menopause Supplements For You
Menopause is a stage of life that most women seem to dread. To some, it means the end of their youth and everything that basks in that glory. Although there are vast negatives associated with menopause, you shouldn’t throw in the towel just yet. Studies show that with a healthy lifestyle and a proper diet, […]
8 Best Multimedia Equipment for Real Geeks
At present, when multimedia options come in every size and shape, it is easy for customers to feel overwhelmed. These options come with the versatility to function with a number of different applications, enhance the technologies they’re supporting and maintain their value as gadgets evolve. Multimedia uses a blend of various content types, for instance, […]
Anatomy of a Grand Weekend Getaway at Boulders Resort & Spa Arizona
::: Turnkey, print-ready 3-night itinerary chock-full of fun and fabulosity ::: Amid my considerably hectic work schedule and family life where there’s nary a moment to spare, let alone full weeks (or more) to take extended trips, I’ve become a master of the “micro-vacation”—those long weekend getaways that strike just the right balance of […]
9 Ways to Achieve Diet & Weight-Loss Success
As health-seekers strategize their diet and fitness approach for the holiday gluttony season and those inevitable New Year’s resolutions just beyond, there are a few simple but key considerations that can make all the difference between a successful—and even profitable—weight-loss endeavor and a wellness endeavor that falls far short. In seeking expert advice I connected […]
16 Tech-Driven Wellness Innovations
With all of the excitement and buzz surrounding the upcoming Consumer Electronics Show (CES) coupled with the fact that the fall and winter flu, holiday survival and New Year resolution seasons are all on fast approach, now is the perfect time to explore some innovations—gadgets, appliances and other science-based solutions aimed at improving our collective […]
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