One day seminar on Anti Drugs and anti Narcotics CHITRAL: A day long seminar was held on anti drugs and anti narcotics abuse organized by Aga Khan Social Welfare Board in collaboration with other organizations of AKDN. Sub Divisional Police Officer Shamsur Rehman was chief guest on the occasion while the ceremony was presided over […]
Food Sources That Boost Glutathione Naturally
Glutathione, the body’s master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally ingesting a single dose of glutathione. (1) This is because glutathione is manufactured […]
Healthy Juices for a Healthier Breakfast
The next time you rush out of the house in the morning without eating your breakfast, just know that skipping breakfast can make you overeat later in the day, thereby causing weight gain! A healthy, nutritious breakfast provides energy, a satisfied appetite, and give you the vigor required to keep you set for smart decisions […]
10 Health Benefits Of Honey
It is one of the simplest and most powerful ways to protect your body. It is found in nature, and it gives you a wonderful array of natural sugar. Consuming honey will promote a healthy immune system. It can also heal the wounds on the skin surface. Let’s look at 10 benefits of honey. Reduce […]
Summer Health & Beauty Boosters
Summer is a great time for a health and beauty reboot, since many of us are far more body conscious during this sizzling season. Below are some wellness boosters you might consider embracing to keep your skin smooth and supple, mitigate the effects of too much fun-in-the-sun, enhance your grocery game and ensure your energy […]
Facts About Alcoholism
Who wishes to continue in miser, wretchedness, and depression? Alcoholism is a disease that ends at the time of death. However, this interim period between the two points can be extended into a normal, happy, and productive life if one accepts and practices the necessity for treatment of the rest of his or her life. […]
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