Sodium is beneficial for our body but this should be taken accordingly in the proper amount. Some people use to intake sodium without knowing how much quantity of this material was taken inside the body. This material are mostly obtained from the simple table salt or from the processed food that nowadays people usually eat. When […]
9 Simple Truths To Lower High Blood Pressure
While high blood pressure can sound scary, it doesn’t always mean there’s a problem. However, in most cases, there’s an underlying reason. In this article, I’ll be discussing how you can lower high blood pressure. One of the most common reasons for high blood pressure is your lifestyle and diet. Many high blood pressure cases […]
Can vegetable juices lower your blood pressure and help you lose weight?
October 26, Davis, CA – Can drinking vegetable juice lower your blood pressure and help you lose weight? If so, how much? Researchers at the University of California-Davis conducted a 12-week study among adults ages 40-65 years. All of the people in the study who drank at least two cups of vegetable juice met daily […]
New study finds human brain regulates its own sodium intake for entire body
According to a new study by UC Davis researchers published as an article this week in the Clinical Journal of the American Society of Nephrology, the human brain naturally regulates its own sodium intake for the entire body. It’s a controversial article based on a research study that has prompted nutritionists to ask more questions than the […]
New study on whole grains with bran may be able to lower high blood pressure in men
It took three months after a new July 2009 study on the health benefits of whole grains, especially brans in whole grains, and how whole grains help to lower hypertension, had been published in the American Journal of Clinical Nutrition before the mainstream media (Reuters) reported it October 7, 2009. The Whole Grain Stamp now appears on over 3000 products in 14 […]
How to Lower Bad Cholesterol through Diet?
It is important to lower cholesterol level because cholesterol has been associated with the development of coronary heart disease. The higher the level of cholesterol in an individual, the more likely he will be developing heart disease later on. High cholesterol levels can also put a person at risk of suffering from a stroke or […]
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