Search Results for: menstrual

Lately, we have been hearing a lot about osteoporosis. The rise in case of osteoporosis, a big proportion of which constitutes women past their menstrual age, is concerning and needs more attention. As for health practitioners and researchers, the weakening of bones, to the point they become brittle even from minor stress is caused due […]

Women go through several defining moments in their lifetime, that includes puberty, pregnancy, child birth and menopause. All of which are characterized by a mix of excitement and anxiety. If you’ve been through most stages except for menopause, you must know how distress around these periods may be eased by educating yourself better about these […]

Vitamins are a group of totally unrelated chemicals that have only one thing in common; they are essential (usually in tiny amounts) for the normal function of the body. Vitamin A is found in milk, butter, eggs, fish, liver and most fruits and vegetables; with very high levels being found in orange colored foods (eg: […]

Pregnancy is the best period of a women’s life. Agree or not, no other experiences seem to match this extra-ordinary feeling.  During this period relaxation, meditation along with a good oil message can unwind an expecting mother from the tensions. Let’s look into how mustard oil is effective for the expecting mothers. Mustard Oil Massage […]

If you have sex, whether vaginal, anal or oral, or any form of genital touching, you are at the risk of getting an STD or sexually transmitted disease. You are vulnerable to an STD, whether you are single or married, straight or gay. Hoping or thinking that your partner doesn’t suffer from an STD is […]