What people didn’t realize was that although health foods are good for health, they can be fattening. With a little knowledge you can knock off a few hundred calories every meal yet keep to healthy foods. Here’s how to eat well and also stay slim. Yogurt is tops for nutrition. As a food it contains […]
How to Optimize Your Morning Routine
Having a good morning helps tremendously in setting the tone for how the rest of your day goes. A bad morning can leave you feeling sour and unmotivated. A morning routine will help you kick start your morning and give you energy for a productive day. You’re probably reading this article because you have areas […]
Slimdown Secrets of Food & Fitness Superstars
For most of us mere mortals, maintaining a healthy diet and exercise regimen can be tough. Those who really struggle with weight loss and maintaining healthy lifestyle choices can feel a lot like Sisyphus, the mythological Greek figure eternally doomed to push a giant boulder up a hill over and over only to see it […]
5 Tailgating Burger Toppings to Try This Season
Tailgating has come to be a national pastime, with people doing it in the parking lots of football games across the country. They also do it before concerts and other events, but football remains a stronghold when it comes to tailgating popularity. One of the most popular things people do during tailgating is to pull […]
Why Pet Health Supplement is necessary for your pet?
Pet health supplements for horse If your pet is a horse, make sure you have a package of nutritional supplements. And one might think why ? It is because horse tends to get knee joint problems very fast. The horse is a pet which is used in tourism areas or in a race course. For […]
Some more democracy to fight extremism in Pakistan is need of the hour
On Tuesday at dusk I had arrived at downtown area of Kohat, and after coming out from transport vehicle I had started walking towards Teerah bazaar where a newspaper office is located in a century old building of traditional caravan sarai (hotel). In front of newspaper office number of people were sitting on wooden cots […]