Most “professional” bodybuilders will always hide the fact that they have used steroids, bodybuilding supplements, or growth hormones once or many times over in their lifetime. But that is not a secret anymore because we already know! Both steroids and growth hormones are not completely far different from each other as both are efficient in triggering […]
5 Ways to Get Ripped Abs Without Using Any Equipment
How envious you are when seeing a man with a perfect 6 pack abs? Yes, having a ripped and sexy abs is what defines a true man. So, how determined you are to get one? If you are planning on enrolling in a gym and sacrifice hundred of hours on various ab equipment, then you […]
5 Essential Benefits of Calisthenics
As you know it, getting fit doesn’t need to be expensive and flashy. You just need a comfortable space, your favorite training outfit and yourself to get started. If you are thinking about calisthenics as a mean of everyday workout, then you are right! The word calisthenics comes from the Greek word kalos, meaning beauty […]