Can Cannabis Help You to Lose Weight?

Obesity is a growing problem in many parts of the world. Conditions like high blood pressure and type 2 diabetes are closely related to being overweight or obese. With many people trying the latest diet trend and fad available, there has been quite a buzz around the use of cannabis and its role in weight loss. When most people think of marijuana, they automatically think about the munchies.

For busy working professionals or for those who are unable to leave the home due to a physical condition, obtaining your medical marijuana card online makes a lot of sense. Cannabis use is legal in Oklahoma and many other states, and you can effortlessly obtain the card to purchase merchandise at dispensaries using a home computer or mobile device. It may leave you wondering how you could possibly lose weight using medical marijuana when it makes you want to snack constantly. Thankfully, there are reasons for why cannabis use can help you get rid of those extra pounds.

Reduced Stress

Stress is a known offender when it comes to piling on the pounds. Not only are you more likely to reach for the snack cupboard when you’re feeling overwhelmed, but stress can actually raise levels of cortisol within the body. Cortisol can increase the amount of fat that’s stored, especially around the midsection. By reducing stress with use, you’ll be less likely to binge eat and cortisol levels will stabilize.

Increase in Mobility

Many people use cannabis to relieve pain and inflammation. This allows the individual to move more freely, so they’re more likely to get up and exercise because their chronic pain has been managed sufficiently. For those who are bound to their homes because of achy joints, fibromyalgia pain and multiple sclerosis, cannabis can help you to get your life back.

Elimination of Alcohol Abuse

Alcohol addicts have found that marijuana use helps to curb their unhealthy habits. Because most alcoholic drinks contain a high number of calories, it makes sense that reducing or eliminating alcohol from your diet can reduce the number of calories you’re consuming in a day. Weight loss is all about calories in versus calories out, so restricting the number you consume on any given day can help you to lose weight regularly.

Improved Sleep

Insomnia affects millions worldwide and is the number one most common sleep-related disorder. By not getting enough sleep, you’ll likely begin to put on weight. This is often the result of fluctuating hormone levels and the likelihood of snacking and eating throughout the night. Because marijuana can help to relax you enough to sleep restfully, you’re likely to experience fewer episodes of insomnia so that you feel better when awake.

Boost in Metabolism

Marijuana interacts with a receptor known as cannabinoid receptor type one, and this plays a major role in metabolism, which controls how much energy you’re burning throughout the day. By increasing metabolism, you’ll more than likely burn off calories at a quicker rate, leading to weight loss and a leaner physique.