filed under: Health & Science

When you’re laid up and cannot drive or walk around much, getting groceries and doing other chores is difficult to impossible to do. What can a person living alone do in this situation? Try using a concierge service, who can offer services like going to the grocery store for you. The ranges of costs and […]

When the pain of a sore back becomes nearly unbearable, what works best to control it? Here are a few different techniques I am trying, to make myself as comfortable as possible as I struggle to recover from a severe case of sciatica, in which my last lumbar disk has herniated and hit  my sciatic […]

Though I’m not a therapist, my experience in the subject of controlling, critical and aggressive people comes from thirty years of counseling, due to needing to deal with this issue from very early in life. I used to blame myself for others’ bad behavior, until I learned the truth of the matter. It was a […]

After weeks of trying painkillers alone, I finally went to sports rehab for help with her agonizingly painful lumbar spine problem. To my surprise, physical therapy was a relief to my back pain, and I was able to leave the facility an hour later, walking fully upright for the first time in weeks. Thanks to […]