filed under: Self-Help

A few words on being confident – fake it till you make it. According to a TED Talk by behavioural psychologist Amy Cuddy, the body changes the mind. Ever notice the last time you put on a suit and how you acted differently? Not sure whether if it was the weight of the blazer that […]

Goal setting is important. Really important. With the New Year, everyone is sharing their New Year Resolutions. Six pack abs, more money, travel, etc. Resolutions and goals are life changing and changes don’t come easy. It is common knowledge that gyms see a spike in memberships during the beginning of the year and declining attendance […]

Three words: Start. With. Yourself. I can choose to waste your time with pick up lines, the smooth talking techniques and the subtle and subconscious cues you can give to the courted to increase your chances of getting them. But that is just about getting a total ten. Where are all the tips about getting […]

The four words that everyone once said in their lifetime. “Isn’t it pathetic that grown adults still feel the need to get help?” NO and YES. It’s not pathetic. And we all still need help in our lives even with 30 years of life experience under our belts. Try to deliver a baby on your […]

*This post only applies to non-fiction how-to books. Books are boring. Admit it. I rather to listen to audiobooks while I go about my day. But some books just don’t have narration and plus sometimes – I rather read. But the 8 hour long periods of reading are a little too long for my taste. […]

Many people consider careers in health care and wonder which sector would be right for them. You might pursue nursing, therapy or any other discipline in the field, but more people are choosing to train for careers as respiratory therapists, and it’s no wonder why. There are a number of reasons this position is proliferating […]