filed under: Self-Help

Most of us set goals that we want to accomplish and often we work hard to try and achieve them. However, for some reason or another, New Year’s resolutions fall by the wayside, weight loss dreams are lost to stressful situations that limit your time and energy, and many other of our goals just don’t […]

Self-defense training is becoming more popular with time. It is because people are now able to access whatever information they like on internet. There are thousands of articles and videos about self-defense training that have inspired people to learn this art. After this training a person is expected to be mentally prepared for any unforeseen […]

  “Paradigm Busters, Reveal the Real You” by Marilyn L. Redmond is the ultimate “how to” bring which brings your life empowerment and enrichment. It is her latest exciting book to provide the truth with answers to life. This paperback provides the process to move into an elevated awareness of unconditional love beyond your fears. […]

According to WHO, around 350 million of people of all ages suffer from depression in the world. Aware of its importance, medical doctors, psychologists, scholars, and specialists from several fields have been exhaustively focused in trying to find effective treatments for depression. And one of the methods that have been considered as a valuable resource […]

We’d like to think we’re objective. We’d like to believe that we’re like judges, who weigh the evidence for and against before deciding what is the right answer. We’re wrong on both counts. We’re not objective. We are – as the Nobel prize winning psychologist Daniel Kahnemann explains in his book Thinking fast, thinking slow […]

Sometimes in life you just have to sit back and take stock of where you’re at. When you stop and take a hard look at yourself, you’re not always where you thought you’d be. Perhaps you think you haven’t reached your full potential. There are a number of reasons people don’t reach their full potential, […]