filed under: Running

There are things so basic in life that it would seem that there is no way to advance or improve upon the concept. For example, the wheel has essentially stayed the same since it was created. Minor improvements have been made but the original idea remains. Running is similar; place one foot in front of […]

Can you feel the motivation pumping? For most people, the first sunny days of the year are the biggest fitness boosters. Though it’s important to stay in good shape all year round, nothing can rekindle your passion for exercising like spring. With the ideal weather and only a few months left until the beach season, […]

Hilton Pattaya led by Khun Chatree Ngamsuwan, Chief Engineer (first right) together with hotel team members recently completed the King’s Cup Pattaya Marathon 2016 which driven for the tourism and to the increasing needs for international marathon event as well as to raise awareness of Pattaya as one of a leading sports tourism destinations especially […]

Working out in a better way may sound like a difficult task but if you do it appropriately using appropriate equipment and gear, you will definitely get improved results in short time. Using suitable equipment is a significant part of working out and can’t be denied at any cost. So you should get yourself good […]