Are you a sedentary or moderate or a heavy worker ? Individuals are classified as Sedentary , Moderate or Heavy worker on the basis of their occupation.Below is the list of activities based on occupation.
SEDENTARY MALE FEMALE
Teacher Teacher
Tailor Tailor
Barber Hair dresser
Executives Executives
Shoe maker House wife
Priests Nurses
Land lords
Doctors
Peon
Postman
Bank Managers
Lawyers
Engineers
Bank Managers
Lawyers
MODERATE MALE FEMALE
Fisherman Maid-servants
Potter Basket maker
Goldsmith Weaver
Agricultural Labour Agricultural Labour
Cooli Bedi-maker
Carpenters
Mason
Rickshaw-puller
Electrician
Fitter
Welder
Industial Labour
Weaver
Driver
HEAVY MALE FEMALE
Stone Cutter Stone Cutter
Black smith Mine-Worker
Mine-Worker Sports-women
Wood- Cutter
Gang-man
Sports-men
With the help of this chart now you can answer wether you are Sedenary or moderate or heavy worker.