After winning the crown of Big brother, Shilpa Shetty, who has at all times been termed ‘the finest body in Bollywood’, has currently unconfined an extraordinary edition of a DVD called ‘Shilpa’s Yoga’ targeted at the European market. Here, she reveals her health secrets to create a tilt and toned body while retaining all the feminine curves.
“Shetty is the sexiest yogi the world has ever seen,” quips her publicist Dale Bhagwagar. “In ‘Shilpa’s Yoga’ she demonstrates uncomplicated techniques against the stunning coastal backdrop of Kerala. She explains how to change mind, body and soul, with unique ways to build stamina and get revitalized, while discovering inner peace,” he adds.
Through careful and precise instructions, the DVD demonstrates specific sequences that augment concentration, agility and flexibility. The workout aims not only to strengthen and tone, but also to heal. ‘Shilpa’s Yoga’ is premeditated to help get better posture through a series of calming poses which focus on slow movement and breathing control.
It outlines various benefits of yoga, including stress and tension release, increased energy and vitality, weight loss, improved circulation and digestion, and comes with a free audio-CD of chill out ambient music to help unwind and relax after practicing the yoga techniques.
“Go for it. It might even improve your sex life,” says Bhagwagar.
The DVD is released at an exhilarating time for Shilpa. Her perfume S2 continues to top the sales charts in Britain, while the tour of her musical ‘Miss Bollywood’ has met with stupendous success in 16 cities transversely Europe. Let’s see how shilpa’s Yogi Career takes shape in the future.