Almost every woman has woken up with dark circles underneath her eyes, and in some cases the marks will disappear after a good night’s rest. Other women may discover that no matter how relaxed and well rested they are the stubborn dark circles won’t completely diminish. There are natural ways to get rid of dark circles, but leading dermatologists all agree that you first have to determine the cause before you can begin treating them naturally.
Common Causes of Dark Circles under the Eyes
There are three main causes of under eye dark circles and each one can be treated quickly and naturally. The most common reason is genetics, which is more common in women with fairer skin. Women who have inherited thin skin under their eyes also tend to show dark circles more prominently. This is often caused by lack of sleep which can result in a decrease in circulation. When this occurs the tiny capillaries under the eyes can break causing dark circles.
Age is another common cause of under eye circles, and it can be speed up when it is combined with sun damage. As women age the skin loses collagen and begins to become thinner. Not only does this loss of the skin’s elasticity result in fine line developing around the eyes, but it can also make the small veins appear more prominent. The third common cause of dark circles are seasonal allergies, which is also not always permanent in some women. The histamines that your body is releasing to fight off the body’s allergic reaction can also cause swelling and inflammation in the blood vessels.
To help determine what the cause of your dark circles is health care professions recommend preforming a simple skin test. Gently stretch the skin underneath your eyes, and watch what color it turns. If the skin quickly darkens the dark circles are normally caused by aging or genetics, and if it remains unchanged the marks are probably a result of seasonal allergies. Once you have determined the cause, you can start treating the problem.
Tips to Treat Circles Naturally
There are several different remedies that women can use to treat their dark circles quickly and naturally. If you are experiencing problems with swelling and inflammation, sleeping with your head propped higher can help prevent the blood from pooling underneath your eyes. Some women also recommend applying a soothing cold compress to your eyes in the morning, to reduce any additional irritating or swelling. Other tips for treating dark circles due to inflammation also include adding certain healthy foods to your diet. Dark chocolate is not only delicious, it can also help to improve circulation and reduce inflammation that might be causing your dark circles. Other foods include fish and walnuts which are both rich in omega 3 fatty acids. These tips can also help diminish dark under eye circles caused by seasonal allergies.
Eye Creams for Dark Circles
One of the most popular ways to treat dark circles is with under eye creams, and there are products that are all natural and effective. Under eye creams that contain grape seed oil or green tea can help soothe inflammation and strengthen the capillary walls. Creams with arnica or caffeine can also reduce puffiness and dark circles. The most common and effective under eye creams contain natural ingredients that help the skin produce more collagen. Some of the common ingredients include retinal and vitamin C, which have both proven to be safe and effective at promoting collagen production for younger looking skin. Vitamin C can also help to naturally brighten your skin tone which normally results in lighter under eye circles.
Summary
Under eye circles are a fact of life that all women hate and learn to deal with. While applying makeup can help to cover the embarrassing problem, many women are looking for ways to permanently treat it. The dark circles can be caused by different factors, but almost all can be treated with a good night’s sleep and the right eye cream. Improving the production of collagen in your skin, and reducing any inflammation can all help to diminish your dark circles for a more youthful complexion. The increase in collagen can also help to improve the fine lines and wrinkles that appear around your eyes as you continue to age.