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Noise And How It Affects The Human Body Part 3.

Our Hormone Response To Noise

When we think of cancer we think of it as a “cause”, like in the cause of death.  Looking more deeply into cancer, diabetes, arthritis and other maladies, we see them for what they are: symptoms.  Cancer can spread, but it doesn’t cause cancer, something else does.  One of the things that can is noise.

Research has proven that noise can cause health problems from the 14th day after conception until the day we die.  And, noise has been linked to cancer through disrupted sleep patterns, the resulting abnormal secretions of hormones and overreactive immune system functions.

Barking dogs, traffic noise, jet planes, loud music, a loose shutter or anything that interrupts normal sleep patterns, even if subconsciously, can be a trigger for the release of abnormal amounts of hormones.  Other problems like ulcers, asthma and allergic reactions have long been known to be caused, or aggravated, by bodily secretions.   

David Spiegel MD, Sandra Sephton MD, et al, analyzed various studies from the past at Stanford University in California.  Their findings were that sleep disruption problems could upset the delicate balance of hormones and other normal immune system responses, and turn those responses into cancer. 

Hormones can interact with the body in ways similar to drug contraindications or side effects.  If a person is receiving treatments, like chemotherapy or radiation, and they’re experiencing repeated sleep disruption problems, the stress hormones produced by the sleep disruptions can negatively impact treatment or worsen the overall condition.

The hypothalamus, a region in the forebrain, is linked with the thalamus and the pituitary gland.  Through that connection, it controls various functions including thirst, eating, sexual performance, body temperature and water balance and is closely connected with emotional activity and sleep.  It also functions as a center for integration of hormonal and autonomic nervous system activity.

By making the connections between sleep, emotional and hormonal activity, we find numerous things. Two of which are: we’re not individual parts and pieces that can be separated from the rest of the organism without causing other problems, and difficulties with abnormal hormonal secretions caused by sleep disruption.

Cortisol, a stress hormone, is triggered during times of anxiety and in excess, according to doctors Spiegel and Sephton, may be involved in the development and worsening of cancer and other diseases through the emotional/anxiety/stress connection.  Adrenaline, the other main stress hormone, and adrenal exhaustion caused by excessive adrenal function, can contribute to many different problems including sexual dysfunction and weight gain or loss.  

Hormones, if they remain too long in the system, cause problems.  The inflammatory protein Interleuken-6 can cause bone deterioration and C-reactive protein, an infection fighting liver enzyme, can become harmful if it lingers.  High levels of CRP can indicate problems including heart disease.

Some specialists contend that high levels of inflammation proteins increase the buildup of plaque found in the brain cells of people with Alzheimer’s.  Plaque buildup in the arteries and on the teeth is involved in heart disease.  Physical exercise and meditation are two proven ways of lowering hormonal production and eliminating excess hormones from the system.

We’re programmed to react to all types of stress, whether we’re aware of it or not.  Loud noises and interruption of sleep patterns are stressors.  Sometimes our body’s reaction can go amiss, as in autoimmune diseases like rheumatoid arthritis and Lupus.  The body may react to noise by secreting excessive cytokines, proteins that attack germs and repair damaged tissue, but they cause problems problems if in the system to excess or for too long. Specialists are uncertain why cytokine production rises as we grow older.  Ronenn Roubenoff MD, a professor at Tufts University believes, “As people grow older their immune system apparently loses its ability to regulate itself.” Is it possible that a lifetime of noise is one of the culprits?  If we look at all the information in an objective, non-vested interest way, we can see how things are tied together.

Any stressor; noise, cigarettes, sugars, excessive alcohol, etc. causes the body to overreact in an effort to reach homeostasis.  Symptoms are messengers of excess.  If we don’t shoot the messenger, we’ll know when enough is enough.              
    
To the best of my knowledge, there hasn’t been any research into the different types of noise being associated with different diseases, but my guess is there is a connection.

Can high noise levels contribute to obesity?  If we look at lifestyle choices, interconnected functions of the organs and the body as a whole, we’ll find the answer.
   

Larry Miller: I was born in Los Angeles in 1940. My father was a fighter pilot instructor during WWll and we moved from coast to coast, maybe that’s where I got the nomad in my blood. After graduating from high school in 1958 I joined the Marines. That lifestyle wasn’t for me and upon my discharge I went on with my life, and have never looked back. I worked briefly for a Caterpillar dealer in Riverside, CA before moving back to N. California where I was a welder and truck driver for a chemical company. Truck driving wasn’t my calling anymore than being in the Marines, and I went back to work for another Caterpillar dealer steam cleaning dirty tractor parts and welding. They sent me to schools, lots and lots of schools. I spent as much time going to trade schools as I did at work. I went from cleaning parts to apprentice field mechanic, to mechanic to the parts department to satellite store manager in less than two years. They wanted me to move to Sacramento and be a salesman: I moved to Oregon to learn to commune with nature. I went to work for another heavy equipment dealer and was later contacted by the World’s largest Lorraine Crane dealer and offered the position of purchasing agent and general parts manager. In 1967 I was offered a line of automotive parts and supplies and went into business for myself. My business revolved around eleven race cars that we maintained for others, driving race cars professionally and maintaining high end sports cars. I was a championship and regional champion driver. My business was the largest import parts and service, non dealer, in the state until I sold it in 1979. We went sailing in 79, first to Mexico and then Hawaii. I was an award winning Trans-Pacific sailor and sailor of the year, Hawaii, Island of Kauai. An opportunity presented itself in Hawaii during 1981 and I was back in business, importing Japanese auto body and hard parts. I also felt the pull to write and began freelancing for magazines and newspapers in 1982. My main focus in my articles is, and always has been, health, wellness and fitness. Most of us have heard the saying, “Time is all we have.” I disagree. Our health is all we have, because without our health, we have no time. I was a US Olympic team hopeful in racewalking and held all the records for the state of Hawaii. As a sponsored athlete in my forties, I finished first in nine marathons in a row in my division, qualified for the Ironman® and was the state USCF cycling champion five times in Hawaii and Oregon. Celinda and I were married in 1988 after a three year engagement. We sold our businesses and organic farm and sailed back to Oregon. After our sailboat boat was sold, we moved to Joseph, Oregon, two miles from the trailhead into the Eagle Cap Wilderness. We were caregivers for my mother the last ten years she was alive. We moved to New Mexico in 1995 because it was too cold for my mom in Oregon during the winters. Celinda designed, and I engineered and built our strawbale house. I began writing the weekly health column for a local newspaper in 1996, and still do. In 2000, I took the summer off to do a four month, 4000 mile, hike, bike and kayak odyssey. I’d been writing health, fitness and sports articles since 1982 and the journey produced a full-length, nonfiction, first person adventure book, Yol Bolsun, May There Be A Road, which can be bought from Amazon.com and others over the Internet. The summer of 2001 was spent hiking. kayaking, fishing and exploring the southwest. In 2002 Celinda and I spent the summer in Canada learning the hospitality business at a resort in preparation for doing promotion for the resort in the US. Most of 2003 was spent reestablishing the trees and landscape that had died during the stay in Canada. We had a house sitter and the house sitter had an ex-husband, and that’s a long story. In July of 2004 I did a solo kayak trip on the Snake River, taking pictures, writing articles and pencil sketching the journey. I hope to do another kayak adventure on the Snake River during the summer of 2008, on the section I missed in 2000 and 2004. In 2005, I returned to Canada to the resort where we’d spent 2002. I was supposed to be there for the month of June. I’d contacted people I’d met in 2002 and they came back to Canada to fish, hike and spend time at the resort, Echo Valley Ranch and Spa, while I was there. My one month became five and then it was off to Spain to do the El Camino de Santiago as a travel companion with one of the guests who’d returned to Canada in June. During the summer of 2006 a friend from Ireland, who I’d met in Spain the year before, came to visit in NM and we fished, hiked and explored the White Mountains of AZ. He’d never slept out in the wild in a tent before, and it was quite an experience, for both of us. My newspaper articles were put on the Internet beginning in 2002. I was asked to give public speaking engagements, photo and video presentations, on various subjects for the library in Deming, NM and continue to do so. In 2006 I videoed and produced a DVD for the Smithsonian Institute’s travel exhibit “Between Fences.” NMFILMS had a conference by invitation only, which I attended. While attending the conference, I realized that film making wasn’t what I wanted to do but I still wanted to use my sixteen years of experience and enjoyment of videoing and photography. During the winter of 2005, I discovered that no one on record had ever run from the Arizona border to the Texas border, a distance of 165 miles. During the spring and summer of 2006 I trained for the run and the run was completed in October, 2006. In late 2005, I began building and maintaining websites incorporating all the things I enjoyed about video, photography, travel and the out of doors. 2007 has been a summer of upgrading the home and property which resulted in a downgrading of my enthusiasm for being located in one place. If we don’t like what’s happening in our life, we need to change what we’re doing. Celinda and I are ready to pull up roots and move on. I guess I’ve come full circle. I’m ready to revert back to my childhood, and a nomadic lifestyle.
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