It is noteworthy that while Vardhman Mahavirswami lived in the north and north -east India, the largest number of his followers are in Gujarat. the cult of non-violence which Gandhi preached and practised and which has made Gujaratis largely (thought not entirely) vegetarians can presumably be traced to Jainism. Jain lore a rich cultural heritage […]
Photos to Retouch – A Valued Piece of Creativity!
It’s a time when value added services mean a lot to customers. They become loyal only when they know that the photo treatment being provided meets every criterion. The utility value spearheads them to let creativity take over. This flexibility allows an editor to perform his best so that the customer is benefited by the […]
We, the Middle Class
Suddenly, all pundits are predicting the death of ‘liberal democracy’ – liberal in a classical sense of open markets, small government, free trade and a raising middle class. The Ivy League elite is pointing to the People’s Republic of China and forecasting the resurgence of ‘authoritarian capitalism’ – more popularly known as fascism in the […]
Exotic Himalayan Mushroom Threatened by Climate Change
World’s most exotic caterpillars – the Cordyceps mushrooms – that grow exclusively in the Himalayan region, are under climate change threat. Cordyceps/Caterpillar mushroom is a rare specie of edible fungi widely used both in clinical medicine and as a household remedy. There are few countries where Cordyceps grow in the wild. These are Nepal, Bhutan and […]
The Benefits and Components of Physical Fitness
Physical fitness is very much important to an individual’s health. Together with a balance diet and enough sleep or rest or relaxation, performing a regular physical fitness activities can make the body physically healthy. Physical fitness provides some benefits such as, vitality, good posture, relieves low back pain,retards aging process, ability to meet emergencies, neuromuscular […]
What are the indicators of adequate of exercise?
What are the indicators of adequate of exercise? 1) Increasing in heart rate at least 20 beats per minute 2) Faster breathing to about 2.5 breathes per minute 3) Flushing of the skin 4) Moderate sweating Is there an ideal time exercise? Any time of the day is a good time for exercise. It […]
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