Renuka Eapen, a mother of two, switched to eating organic food because ”it would be better for my children and the environment”. Arkaja Singh made the move because organic food ”often tastes much better”. Thousands like them are driving the demand for organic food, which is now a Rs.5.6 billion market in India, according to […]
Scientifically Souped-Up Foods
As scientists begin to understand how plant substances work, they look ahead to the time when they can apply their knowledge either to improve on or to supplement Mother Nature. Genetic engineering and selective breeding could ultimately create plant stocks with more healthful phytochemical “fingerprints.” Scientists already know that all foods are not created equal. […]
Foods That Fight Disease
One of the hottest concepts now being studied is that disease-preventing medicine is available in our gardens—or as close as the nearest supermarket. Studies are suggesting that certain compounds occurring naturally in plants seem to arrest cancer in humans, slow the progress of heart disease and even prevent tooth decay. It’s not really news that […]
Human Eye: Part 5
Diet , acupressure and other information that may prove useful for eye problems. Soreness of the eyes can be an indication of low iron levels. If you believe this to be a problem the following dietary items can be beneficial. All leafy green vegetables, red cabbage, alfalfa sprouts, watercress, black strap molasses, eggs, coconut, fish, […]
Green tea: Way to wellness
Looking for the ultimate recipe for good health? Believe it or not, it could be green tea mixed with lemon juice! Study shows that citric juices of fruits like lemon and orange might boost the health benefits of green tea. Green tea has certain antioxidants or disease fighting properties. Juices of lemon, orange, lime and […]
Dry And Flaky Skin: Seborrheic Dermatitis.
The problem may be too much oil, as opposed to too little. The following information has been gathered and compiled through personal experience while traveling, teaching T’ai Chi, Qi Gong, Chinese Herbal medicine, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of my columns. […]