Tis the Season, for Colds and Flu. Prevention and Natural Remedies The following information has been gathered and compiled through personal experience while traveling, teaching T’ai Chi, Qi Gong, Chinese Herbal medicine, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of my columns. The […]
Health Benefits Of That *&^$@#$ Weed Known As Puncture Vine
Almost every Pharmaceutical Has Its Base In A Plant Even the lowly, and detested, weed called puncture vine, toritos in Spanish and Ci Ji Li in Traditional Chinese Medicine, has health benefits. The ancient Chinese herbal book The Divine Farmer’s Materia Medica makes references to the health benefits of Ci Ji Li, known in the […]
Spending the Holidays Solo and Enjoying It
If family and friends are busy or far away during the holidays, don’t despair. There are many ways to celebrate by yourself, postponing the get-togethers until later. By being creative and giving yourself a few diversions, you don’t have to be lonely or bored. Here are some ideas to get you started. Thanksgiving […]
Pizza Can Be Made Healthier
There are many ways you can make your pizza "healthy." It can be healthy as long as you make it yourself. They always say that it’s better to make your pizza instead of ordering it. I tend to agree that it’s better to make your pizza instead of ordering. Baking your own pizza tends to […]
Adopted.
FADE IN: INT. CAR — AFTERNOON LUIS BOURBAN,22, drives his old Honda Civic through a gray day, on a generic East Coast highway. He wears worn blue jeans and a polo shirt that he seems uncomfortable in. His girlfriend SANDY,21, sits next to him. She’s eyeing him through flirty green contacts. SANDY Four years baby. […]
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