Chew gum for 15 minutes a pop between lunch and an afternoon snack helped people consume 36 fewer calories per day. Do this every day, and in one week, you could scrub a total of 252 calories from your diet. One study found that men who drank a bottle of tea fortified with green tea […]
Sex improves immunity in old age
If you are sixty years old, obese and suffering from cardiac trouble, joint pain, high BP, insomnia and tiredness and still want to get yourself bailed out of all these troubles and get relief, there is only one answer:Have more sex. Dr.Reddy, while addressing a seminar organized by the Senior Citizens Bureau in Chennai dwelt […]
How to stop worrying about obesity? And maintain the best weight permanently
SAFE-N-SURE WEIGHT LOSS PROGRAMME Authors: Pankaj Sharma; Dr. Ashok Gupta Published by: Unicorn Books The number of overweight and obese persons has become alarming in both developing and developed countries. Excess weight slows down the circulation, blocks arteries, causes stroke, increases blood sugar, lowers metabolism, disturbs sleeping patterns and causes stress and fatigue. This book […]
Study Says: Risk of Dementia Tripled by Obesity
A new study report released recently reveals that those who are obese and middle aged, risk developing dementia at triple the average rate. The study undertaken by the author Rachel Whitmer, in Oakland, California, found that adults in the US with abdominal obesity, will be exposed to a high risk of dementia. Obesity for […]
Skipping Breakfast Contributes to Obesity, Says Study
In a study undertaken on the habit of taking breakfast and its effects on the human body, Nutritionists from the Minnesota University, in the US, have found out, that those who are taking their regular breakfasts are sprightly and are lesser prone to become obese (the study was done on 2,200 youngsters over a […]
Reduce your waistline lest you are prone to cancer
Obesity increases the risk of half a dozen cancers and the risk is even more, when one’s waistline thickens, according to a major review published in the Lancet. Studies undertaken by the doctors at the University of Manchestor, Northwestern England among 282,000 people who gaine weight.According to their study taking the body mass […]
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