Depression can be like a tremendous weight, keeping you down so you don’t want to function. Sometimes, it’s a constant battle with oneself to get up, get ready and get dressed every day. Life has a way of piling stuff on us, and it is our job to un-freeze our bodies and keep going during […]
Having Major Depression is Not The End of the World – It just Feels That Way at Times
After spending a large portion of my life in therapy for strong depression, I know first-hand how hard it is to deal with, but it is something that can be conquered without ending up in the hospital or feeling frozen with sadness on the sofa. It takes a fair amount of time and much work, […]
The Top 15 Nigerian Scams you should stay away from.
The Top 15 Nigerian Scams you should stay away from. 1.Invitation to visit the country. Sometimes, victims are invited to a country to meet real or fake government officials. Some victims who do travel are instead held for ransom. In some rumoured cases they are smuggled into the country without a visa and then threatened […]
Free Media, Unless You’re Arab
Since 9/11, when the whole turned their faces to understanding — or criticizing, for some — the Middle East and its Islamic population, one channel managed to rise as a spokesman for the Arab population in the world, the voice of what the people in the Middle East, as well as in other Muslim nations, […]
How to Find Peace During Overwhelming Stress or Depression
Stress is everywhere nowadays, but there are ways to cope to make life more comfortable during tough times. I am not a doctor, but have had suffered with depression and anxiety in my past. Due to much therapy, reading books and learning different ways to relax on my own, my life has drastically improved. When […]
The Art Of Public Speaking
In a survey of worst fears, public speaking was second only to death. Many years ago, Dr. Ralph C. Smedley recognized the need to overcome this fear. In October 1924, a group of men led by Dr. Smedley met in the basement of the YMCA in Santa Ana, California. Their purpose? To form an […]