Bitter melon is a valuable herb gifted to us by Mother Nature. It is also commonly known as bitter gourd, bitter cucumber, karolla and karela. It is rich in iron, beta-carotene and potassium. It also contains Vitamins B1, B2, B3 and C, phosphorous and fiber. Benefits of Bitter Melon • Bitter melon is worldwide known […]
Natural Colon Cleansing – Triphala Works Superb
In your body, the colon, or large intestine, is an important region for detoxification. The colon is likened to the sewer of the body. If it is not cleansed, the waste matter from the body cannot be flushed out. And with time, your cleansing system will grow weak and you will have to adopt colon-cleansing […]
Cubans Cling to Socialist Dream
Omar answers his mobile phone with perfunctory aplomb, Bluetooth earpiece proudly displayed, a symbol of his vision of the modernized revolution he would like to see in his country. "What you can be sure about is that Cuba will remain a socialist country," he says. "The international situation means that we have to make some […]
Constipation Relief – Natural Cure Through Triphala
Constipation Constipation is a major irritable, sickening and debilitating condition, when one experiences insufficient evacuation of the bowel, and dry or painful passing of stool. It is extremely annoying and embarrassing. Causes of Constipation Constipation can be caused by a number of different factors. Few of them are as below: • Lack of enough fiber […]
Fidel Castro Steps Down
Fidel Castro, one of the longest serving and most controversial heads of state, has officially stepped down yesterday morning. The leftist leader’s decision was first reported by the online version of the Cuban state-run newspaper Granma. This revelation comes a month after the President of Brazil, Luiz Inácio Lula da Silva, commented that Castro seemed […]
Health Fact: Yogurt is More Healthful than Milk
As nutritious as milk and possibly even more healthful, yogurt is what you get when "good" bacteria feast on fresh milk. These "live active cultures" digest some of the milk’s sugar (lactose), converting into lactic acid, which gives this "spoonable" dairy food a refreshing tang. Yogurt is not only tasty; it’s easily digested and calcium-rich […]
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