An Al-Qaeda-linked group from the Philippines managed to publish excerpts of a recruitment film for over 24 hours on YouTube, raising questions about the merits of online safety. YouTube took the video off the site after pressure from security officials. But is that a bad idea? Terrorists resorting to YouTube surely increase transparency? One way […]
FITS Centers To Be Established Province-Wide
FITS Centers To Be Established Province-Wide By Marciano Paroy Jr. Additional Farmers’ Information and Technology Services (FITS) Centers shall soon be established in the different municipalities of Kalinga, following the invitation sent out by the Philippine Council for Agriculture, Forestry and Natural Resources Research and Development (PCARRD) to local government units. FITS, […]
Learning Yoga Techniques
Yoga is an ancient form of exercise wherein participants use certain postures in combination with dedicated breathing techniques to improve physical and emotional health. Unlike many other forms of exercise, yoga connects mind and body in a journey towards overall health. There are many forms of yoga techniques in practice today. Deciding what technique works […]
The Art Of Public Speaking
In a survey of worst fears, public speaking was second only to death. Many years ago, Dr. Ralph C. Smedley recognized the need to overcome this fear. In October 1924, a group of men led by Dr. Smedley met in the basement of the YMCA in Santa Ana, California. Their purpose? To form an […]
DIY Under-gravel Aquarium Filters Possible — Not Recommended
While there are many kinds of filters for both fresh and saltwater aquariums, one of the most common is the under-gravel or under aquarium filters. It works by creating a large surface area for de-nitrifying bacteria to colonize out of the substrate itself, but may not be the best choice for saltwater aquariums. One […]
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