Liquid nutritional supplements were originally developed to help sick and the elderly – those who, for a variety of reasons, were not able to eat regular meals. However, over the past several years, these liquid nutritional supplements have been increasingly promoted as sound meal replacements for healthy people of all ages. In some busy households, […]
Everything You Need to Know about Beta Carotene
An old saying goes: "Eat your carrots; they’re good for the eyes." Because studies have proven that carrots are packed with carotenoids, including beta carotene, the adage makes a lot of sense. Medical studies confirm that consuming foods rich in carotenoids may help prevent cataracts and age-related macular degeneration (a disease that affects the retina). […]
A Health Guide on the Safe and Proper Use of Diuretics
Have you ever heard of the term "water pill"? If you have, then you already know about diuretics, drugs that eliminate excess water from the body. They work by encouraging the kidneys to excrete greater amounts of salt and urine. This means less water in the bloodstream, which in turn helps lower blood pressure and […]
Businesses From Home
Thinking about striking out on your own with a home-based business? Here are some ideas to stimulate your thinking. Some are common; others, not-so-common. Some require little investment; others, big bucks. Pick one, and before you know it, you could be pulling in a tidy sum in a business you’ve created yourself. 1. Information gatherer. […]
Do You Really Need Nutritional Supplements?
Nutritional supplements are one of the ways to fill the nutritional gap that may be arising due to improper diet. It fills this gap by providing the vitamins, minerals, and other substances that we may be missing out on. In addition, personal food preferences, lifestyle habits, or special health needs may prompt a person to […]
Breast-feeding is Still Best for Babies – and Moms, too!
Nursing, the preferred method of feeding a newborn, greatly benefits both the infant and the mother. In fact, many health documents recommend that babies receive only breast milk for the first 4 to 6 months. With additional foods, breast-feeding may continue well into the second year of life. Breast milk contains the right amount of […]