"Colors, like features, follow the changes of the emotions" says Pablo Picasso. Emotions make great impact on advertising and marketing of products. Similarly color plays major role in marketing your product. I am not talking in the sense of marketing garments products or cosmetic products. Even in utilities and consumer durable products, it works. Selecting […]
A demise or a beginning..
the dogs barking in the moonless night, mourning the inauspiciousness of the occasion, & as if to prove the veracity of the intuitive cries, the wrath poured on the sleeping city tremors of dancing death erupting with a vitality of force of persuasive rays somersaulting the earth’s core a graveyard born in such transcience And […]
Harmful effects of inadequate sleep
Besides the possible problems and dangers of being unalert; (according to the American National Highway Traffic Safety Administration, over 100,000 traffic accidents each year are caused by fatigue and drowsiness), what are the effects of inadequate sleep on our body? As we all know, sleep is a primary requirement for all living things. Sleep deprivation […]
Learning Yoga Techniques
Yoga is an ancient form of exercise wherein participants use certain postures in combination with dedicated breathing techniques to improve physical and emotional health. Unlike many other forms of exercise, yoga connects mind and body in a journey towards overall health. There are many forms of yoga techniques in practice today. Deciding what technique works […]
22 ways to a good night’s sleep
How many of you consider the importance of sleep in relation to fat-loss, injury prevention and recovery, lack of focus, and overall health and vitality? According to a study published in the Lancet Medical Journal (1) chronic sleep deprivation may speed the onset or increase the severity of age-related conditions such as type 2 diabetes, […]
Naturopathy
Today we examine a highly influential part of my health approach – naturopathy. What is Naturopathy? Naturopathy, also known as natural medicine, or natural therapeutics, is the western version of other holistic, nature-based medical systems that harness the body’s own natural healing process (like Chinese medicine). Naturopaths believe the healing power of the body is […]