Congratulations! Now that you have decided to take better care of your body and get fit, the most important task is done already. You have will and motivation. Without which, the fitness process is a tardy one. But there are a few predetermined things even the top gyms in Dubai don’t teach you. Being a […]
Do Waist Trimmer Belts Actually Work?
A lot of people get frustrated when they have difficulties losing weight with traditional diet and exercise. Some of these people may turn to supplements or to other devices to help speed up their weight loss. Growing in popularity are waist belt trimmers. These are become more and more common as people see how they […]
The Physiological and Psychological Effects of Bathing
In the busy modern age, bathing has become an increasingly functional part of our day to day lives, with many people opting for a quick shower to start the day, rather than a long drawn-out bath or extra relaxing shower. Of course there’s nothing wrong with this, and as many of us spend our days […]
9 Easy Ways to Stay Fit And Healthy
If you are someone concerned with your ever increasing body weight and looking for ways to stay fit and healthy, you have come to right place. Yes, losing weights and stopping to gain weight should not be tough if you are a knowledgeable person. You need not to work so hard and not change much […]
Running or cycling? Which one suits you more?
Both running and biking are great forms of exercise. Both keep us moving and are in themselves aerobic activities that improve cardiovascular function and help you lose weight. But how can you decide which is best for you? Running or biking? It all depends on what you are looking for. If you want to lose […]
Running Short of Breath, Could be a sign of Lung Disease: Dr Deepak Talwar
Running short of breath? You could be suffering from lung disease, warns Dr Deepak Talwar Chronic Obstructive Pulmonary Disease (COPD) refers to a progressive respiratory disorder.It is an umbrella term for varied progressive lung diseases, such as chronic bronchitis, emphysema, refractory (non-reversible) asthma, and some other forms of bronchitis. Dr Deepak Talwar, Senior Consultant & […]
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