People consume caffeine all over the world. As the world becomes more fast-paced, people are always reaching for caffeine to give themselves a quick burst of energy to either wake them up, in the morning, or push them throughout the day. For a while, espresso has been at the top of the hierarchy in coffee […]
5 Simple Ways to Run A More Energy-Efficient Restaurant
When running a restaurant, food safety is the most important thing, but do you know what’s just as vital as ensuring that the food you prepare is up to standard? Ensuring that your restaurant’s energy bill isn’t too high for you to actually stay in business and serve that food in the first place. The […]
Business Tips: How to Strengthen Customer Relationships
If you are looking to free up time to better serve your clients, hiring an invoice factoring company can help with both cash flow issues and saving you time from collecting on money owed. Consider these positive outcomes that could help you focus on improving your customer relationships. Being Upfront Builds Trust When you decide […]
5 Superhuman Hacks: How to Unleash Your Full Potential
Back in the 1980’s, Harvard Professor of Medicine, Herbert Benson visited a group of monks living in the Himalayas and discovered that they were able to raise their body temperature by 17 degrees using a yoga technique called Tum-mo. We cannot teach you anything about temperature-rising yoga methods, however, there are different “body hacks” that […]
Lost in The Dark, Found in The Light: The Importance of Home Lighting
Photo credit: British gas For most Americans, flipping a light switch is the first thing they do when they wake up, and the last thing they do before bed. It’s become so common that people barely think twice about doing it. But lighting, is without a doubt, the most essential decorating element for any industrial […]
Your Target Weight, Target Shape and Body Fat
Finding the right target weight and shape for your individual body is critical. Many studies have shown that individuals tend to want to weigh much less than would be medically appropriate based on their body fat index. Men should have between 15 and 20 percent body fat, while women should have between 22 and 28 […]
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