The monsoon season in the Southwest US can mean mud in the living room or gold in the kitchen. If you’ve built or bought a house at the bottom of a hill where three arroyos come together, you’ve probably experienced mud. If you use common sense and work with Nature, you’re likely the happy recipient […]
Kidney Stone
Kidney stones, also known as renal calculi or nephrolithiasis, are solid, small masses that are formed when salts or minerals, which occur normally in urine, crystallize within the kidney. Usually, these crystallized kidney stones are very tiny and go unnoticed, passing out harmlessly from the body. However, when they start building up they become larger, […]
Eat Your Weeds: Dandelion
Maybe, The Real French Connection Is Dandelion And Not Red Wine. In France they cultivate dandelion, plus eat and relish it as a green. In the US most people consider it to be an obnoxious weed and spray it with chemicals: chemicals that are known to be carcinogenic and involved with other serious health problems. […]
Healthy Diet Tips for Before and After Retirement
Youth is a short-lived phase and the process of aging is natural. However, most of us want to stay fit and youthful for as long as we live. None of us want to undergo the miseries and sufferings of age-related ailments. Therefore, one of the best solutions to counteract the effects of aging and to […]
Do You Really Need Nutritional Supplements?
Nutritional supplements are one of the ways to fill the nutritional gap that may be arising due to improper diet. It fills this gap by providing the vitamins, minerals, and other substances that we may be missing out on. In addition, personal food preferences, lifestyle habits, or special health needs may prompt a person to […]
The Seven Key Minerals Our Bodies Need
The typical American diet, rich in calories and fat, is often poor in minerals, the inorganic elements our bodies need. According to dietitians, minerals perform an amazing number of functions, helping to build bones, regulate metabolism, fire nerves, and maintain overall health. But a number of studies reveal that many women do not get enough […]
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