I’ve always wondered why there were so many different species and variations of plants in our planet, looking for a reason to tie it all together. While I am still on that journey, significant realizations have been made that I want to share with you. When analyzing all the different herbs, spices and foods in our world, […]
IS PAIN REALLY THE ENEMY?
Pain is a common symptom and usually misunderstood. We have been taught to get rid of the pain. The typical way is to use a prescription, non-prescription pill, or other methods that mask the pain. Pain is considered bad. Is pain really the foe? Alternatively, does it have a message for us? According to Louise […]
Anatomy of a Grand Weekend Getaway at Boulders Resort & Spa Arizona
::: Turnkey, print-ready 3-night itinerary chock-full of fun and fabulosity ::: Amid my considerably hectic work schedule and family life where there’s nary a moment to spare, let alone full weeks (or more) to take extended trips, I’ve become a master of the “micro-vacation”—those long weekend getaways that strike just the right balance of […]
Yoga Poses for Anxiety and Better Sleep
We all suffer from mild to harsh anxiety and it can seriously affect our sleep quality. There’s tons of things you can do to help remedy this, though. Things like sleep aids, calming teas, exercising more, and even special flowers and herbs to help you sleep better at night. And there’s tons of online sources […]
Culinary-Forward Seafood at Eddie V’s San Diego
Next time you have a hankerin’ for swordfish from Block Island, scallops from Georges Bank or Yellowfin Tuna from the Caribbean, there’s no need to charter a jet to satisfy your craving for seafood sensations like these. Instead, those fortunate enough to be in “America’s Finest City” can just head downtown to Eddie V’s San […]
Summer Health & Beauty Boosters
Summer is a great time for a health and beauty reboot, since many of us are far more body conscious during this sizzling season. Below are some wellness boosters you might consider embracing to keep your skin smooth and supple, mitigate the effects of too much fun-in-the-sun, enhance your grocery game and ensure your energy […]
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