Food For Thought Could it be true, cutting fatty foods out of your diet may help you sleep better? Research conducted by a team from the University Of Pennsylvania school Of Medicine stated that, woman who ate foods higher in fat content slept in shorter bursts of sleep. Often starches and sugars are […]
Possible Link Between Sugary Soft Drinks and Pancreatic Cancer
Possible Link Between Sugary Soft Drinks and Pancreatic Cancer By Leo Kretzner, 2/7/2010 Cancer of the pancreas, the small organ producing insulin, is relatively rare but packs a deadly wallop: The five-year survival rate is only 5% and the disease progresses quickly in most individuals, primarily because it lacks symptoms until it is an advanced […]
Why does blood type O remove cholesterol from meat-based diets more efficiently than blood type A?
According to the GenoType Diet book (change your genetic destiny to live the longest, fullest, and healthiest life possible) 2007, by Dr. Peter J. D’Adamo with Catherine Whitney, you’ve received genes from ancestors that are the reactive inflammation-based, the thrifty metabolism-based, or the tolerant receptor-based. And what you eat influences your body type and genes. Also see the […]
New study on whole grains with bran may be able to lower high blood pressure in men
It took three months after a new July 2009 study on the health benefits of whole grains, especially brans in whole grains, and how whole grains help to lower hypertension, had been published in the American Journal of Clinical Nutrition before the mainstream media (Reuters) reported it October 7, 2009. The Whole Grain Stamp now appears on over 3000 products in 14 […]
The Collision of Populations, Tequila, and Other Poisons
We labor remarkably to hone our poisons. I am watching Lou Dobbs on CNN and he is talking about immigrants and the crumbling status of the United States and the internal rot the American empire is enduring. A bloated border manager from a dusty Texas outcropping is featured in a discussion about the failure […]
Psoriasis May Be Your Messenger of Internal Toxic Buildup
Psoriasis: An Indicator of Systemic Problems. The following information has been gathered and compiled through personal experience while traveling, teaching T’ai Chi, Qi Gong, Chinese Herbal medicine, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of my columns. The following are my opinions and […]