1888PressRelease – Whether you’re looking to firm up, slim down, stay thin, hit the gym, eat right or just lead a healthier lifestyle, we hope that DietSpotlight.com will empower you to find the right weight-loss or fitness solution. The workshop will have a established Nutritionist, Michele; she will be offering customized guidance on healthy diet […]
The DietSpotlight.com Weight Loss Workshop
(1888 PressRelease) Whether you’re looking to firm up, slim down, stay thin, hit the gym, eat right or just lead a healthier lifestyle, we hope that DietSpotlight.com will empower you to find the right weight-loss or fitness solution. The workshop will have a established Nutritionist, Desiree Mosley; she will be offering customized guidance on healthy […]
5 Effective Weight Loss Diet Programs
1 – Mediterranean Diet With its variety of fruits and vegetables, olive oil, fish and other light dishes, the Mediterranean Diet is one of the healthiest in the world. The health experts advise eating 1200 calories a day, which should come from bread, pasta, vegetables and fruits, and every other day, also meat and fish. […]
Overweight, obesity and weight loss: Facts to know
How do I know if I’m overweight or obese? Many people with obesity never feel like accepting that they are obese. However, if you are honest enough to find out your BMI going beyond 25 or 30, you have no other option but to accept the fact that you are among overweight. In fact, this […]
The Book of Manfred Popp about Weight Loss and Good Fitness Can Improve Your Health
(1888 PressRelease) The author explains, on the base of his own experiences, how it is possible to lose weight, to realize fitness and to get a good health! Are you concerned about your health? Your blood pressure is too high? You are struggling with your weight or you do not feel fit? If so, then […]
8 Tried and True Tips for Steady Sustainable Weight Loss
A lot of people are always complaining about their weight, and if they’re not, they are at least considering losing weight just to avoid all the health risks and improve their quality of life. We are privileged to live in a world of abundance, where food is cheap and hard physical labour seldom required. Unfortunately, […]