Recent research suggests that eating 19 specific vegetables, fruits, and fish could significantly lower your risk of breast cancer, according to the article, "Nineteen Foods to Prevent Breast Cancer," by Dr. John H. Mahler, ABAAHP, published on the NaturalHealthWeb.com site. Also note that cold water fish such as wild salmon and sardines are included in the diet. Butter […]
The History of the Caesar Salad and How to Make it
History of the Caesar Salad 1924 – Most historians believe that Caesar salad honors restaurateur Caesar Cardini (1896-1956), who invented it in Tijuana, Mexico in 1924 on the Fourth of July weekend. It is said that on this busy weekend, Cardini was running low on food and he put together a salad for his guests […]
FISH CAN CURE ALZHEIMER’S DISEASE
A new study has found that a type of Omega-3 fatty acid , Docosa haxaenoic acid ( DHA ) may slow the growth of two brain lesions that are the hall-marks of Alzheimer’s disease. The most widely available source of DHA is cold water oily fish such as wild salmon , herring, mackerel , […]
Benefits of Bitter Melon – Proven Herbal Treatment for Diabetes
Bitter melon is a valuable herb gifted to us by Mother Nature. It is also commonly known as bitter gourd, bitter cucumber, karolla and karela. It is rich in iron, beta-carotene and potassium. It also contains Vitamins B1, B2, B3 and C, phosphorous and fiber. Benefits of Bitter Melon • Bitter melon is worldwide known […]