If you’ve ever perused the self-help section of your local bookstore, then you know that psychological wellness is big business. In fact, many of today’s best-selling authors are writing about happiness. Broadly speaking, this is good news for our high-stress, constantly busy culture; a lot of people are unhappy with their jobs or stuck in […]
How to Consume Cannabis Without Smoking It
There are hundreds of studies being conducted about the medical benefits of cannabis. So far, we know it is effective at providing pain management and anxiety relief. Smoking has been the most popular method of consumption, but that comes with inhaling harmful toxins. Thankfully, there are plenty of ways to consume cannabis without experiencing the […]
Research Shows Older Adults Benefit From Meditation and Mindfulness
Meditation has many proven mental health benefits, and many prominent therapeutic modalities include mindfulness-based interventions (MBI), including popular depression treatments like cognitive behavioral therapy (CBT) and mindfulness-based cognitive therapy (MBCT). More recently, however, research has shown that senior adults can gain significant benefits from meditation and mindfulness. In particular, meditation and mindfulness can contribute to […]
Ultimate Ways to Manage Stress
Life cannot always be a beautiful garden of roses. There are times when you have to face hardships and that are when stress comes into the picture. When you cannot cope with a situation that requires your time and effort, you feel stressed. It can be both personal and professional stress. Whatever may be the […]
In His Own Words: Inspirational Artist Eddy Mann’s New Album “The Consequence” Out Today
On the heels of the successful September 6th release of his retrospective worship collection, RE: Prize, Philadelphia-based inspirational singer-songwriter, Eddy Mann has released The Consequence. It is Mann’s first album of all-new material since 2014’s Dig Love. The album download is available today, Election Day, November 8th, at all major online music retailers, as well as Mann’s website at www.eddymann.com. […]
Chad Love Lieberman Talks About Benefits of Art Therapy for People with Learning Disabilities
(1888 PressRelease) Dr. Chad Love-Lieberman explores the potential lawsuit issues with Artistic Therapy. Today there are various kinds of disabilities out there and all of them can be difficult for those suffering from them and the people that love them. Individuals can easily become victims of bullying and even without that, they can feel isolated […]
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