When the weather is warm, there is nothing quite like going for a refreshing swim at the local pool. To add to the benefits, you can use it as an opportunity to work on those stomach muscles. The water provides natural resistance, making the pool a great place to do stomach exercises to flatten out […]
How To Flatten Your Belly
Almost everyone would like to look and feel attractive. One area of concern for many people is a rock solid mid-section, defined by a flat stomach and six pack abs. Although nobody likes a protruding gut, preventing one takes a lot of determination and discipline. Let’s look at some ways to obtain a slimmer, fat-free […]
Are you paying for health or disease at the grocery store?
According to the United States Census Bureau, supermarkets and grocery stores are a $466 billion industry. With nearly 65,000 stores nationwide, supermarkets are designed to meet the needs of those looking for the convenient foods to those who want to cook everything from scratch, and everything in between. With so many […]
Vietnam whale temples: Sites of worship and research
The road to the whale temple on the point winds through the quiet fishing village of Mui Ne, then climbs up a white sandy path to where the temple looks across the bay. We park the Hondas and wait for the temple keeper to arrive. The famous red sand hills of Mui Ne colour the […]
Hazards of Obesity
Obesity causes many serious diseases like heart attack, diabetes, cancer, renal disorder or hemorrhage. They are generally the causes of a fat person’s death. Obesity is a major factor that reduces life expectancy. Let discuss in brief how obesity affects different organs and systems of the human body. – Muscles of fat persons are soft […]
Easy Desert Hiking Trails in Phoenix
A common misperception is that Phoenix is a flat desert with cacti and palm trees as its only greenery.
That’s far from the truth.
Two of the highest points in the Phoenix area are close to the city center.
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