When appraising the most common or pressing types of health issue in the UK, conditions pertaining to feet tend not to feature in the top 10. There are several reasons for this; from the sense of embarrassment that we often have about our feet to the lack of serious conditions that directly affect this area […]
How Playing Sports Keeps You Healthy
Exercise is often touted as the best way for people to stay healthy and prevent serious diseases. However, it can sometimes feel as if exercise is not having a positive impact on your body if you are unable to enjoy it. When thinking of the best ways to exercise, sport allows you to stay healthy […]
The Dangers of Vaping and E-Cigarettes: 5 Reason that Vaping is NOT a Healthy Choice
Smoking cigarettes has long been known to lead to a plethora of health conditions and oftentimes, death. With the invention of e-cigarettes (electronic cigarettes) or VAPING as it has come to be known, many were under the belief that a safe alternative to traditional smoking was finally here. SAFER yes, but safe, not exactly. The […]
Poor Mattress Choice Can Result in Poor Health
Choosing the wrong mattress is not a trivial problem. On the contrary, it causes a huge range of issues that can impact your health both in the short-term and in the long-term. If you’re having trouble sleeping or your existing health issues have become more problematic, you need to read this guide about the health […]
Legalization of Cannabis and the Health Advantages Associated with It
Perhaps no plant in the world has been more steeped in controversy than the humble marijuana plant. Cannabis sativa has been cultivated for at least 10,000 years, says Advanced Holistic Health.org. The website goes on to say that many ancient cultures prized it for textiles, food, and medicine. Many of our Founding Fathers made a place in their […]
10 Tips to Correct Your Posture for Better Health
Having the correct posture throughout the day is actually one of the best things you can do for your health. You might not think about it on a daily basis, but having the wrong posture can have seriously negative effects on your overall wellness. Everything from increased depression to more pain in your back is […]