It is obvious that most of us don’t eat as healthy as we would want to. It isn’t entirely our fault though. With limited time available for preparing delicious healthy meals we opt for the less healthy and more convenient option. We buy takeaways, we heat up ready-made meals and we snack. This is exactly […]
Dr. Yum Suggests Five Tips to Eat Healthier as a Family during Eat Better, Eat Together Month
According to the Centers for Disease Control and Prevention, a poor diet can increase the risk for lung, esophageal, stomach, colorectal and prostate cancers. Individuals who eat fast food one or more times per week are at increased risk for weight gain, becoming overweight and obesity. The month of October is […]
Keep Ideas Flowing: 3 Natural Vitamin Supplements to Continue Writing through Stress & Anxiety
Writers won’t be needed to be convinced of the reality of writer’s block, but some of us may be equally aware of having difficulty writing while stressed, or having difficulty writing while anxious. Some people deal with this kind of mental adversity better than others, and those that do won’t likely have any difficulty keeping […]
10 Things Wrong with Healthcare Management in 2017
All those Trump voters who regret their votes, now do so because of the healthcare policy changes -amongst many other issues. Healthcare management is among the most debated topics nationwide. From dedicated supporters to vocal detractors, people all over the country have something to say about the national healthcare system and the changes it was […]
Here’s An Excellent Guide On How To Quit Smoking
Most smokers are aware of the fact that smoking is not just bad for their own health, but also for those around them. They know that it is better for them to quit, but are unable to do so. Whether you are a lifetime pack-a-day smoker or a teen smoker, quitting smoking is easier said […]
Improve Your Health In Style With Miranella
Living a healthy lifestyle is the core of existence. No matter your wealth and the good things of life that you possess, once your health is found wanting, you’re at a loss. That’s why health-conscious people don’t disregard their health insurance and other health based costs. To exist in the core of healthy lifestyle, you […]
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