Stress is a common problem that all age group suffers from. First of all, let’s look at some of the common symptom of stress, both physical and emotional. Physical signs of stress • Pain/tension in the back, neck and shoulders • Headache/migraine • General aches and pains • Fatigue/excessive tiredness • Insomnia • […]
Role of Dieting in Fat Loss Program
The role of dieting in fat loss program has always been a topic of debate among many people. Many believe that dieting makes a person ill health and do not contribute in fat loss. While there are many who claim fruitful results of dieting in losing weight. This article is all about the positive effects […]
Hair Loss Causes and Prevention – Guide to Hair Care
Hair loss is a common medical problem. Millions of people all over the world are putting their efforts to stop their hair loss. How ever, most of them did not spend a couple of minutes learning what the reasons behind their hair loss are and how to handle this problem properly. Read this article to […]
Natural Cures Guide – Safe and Healthy Lifestyle – Part Two
Massage Therapy Massage is an ancient art that involves rubbing or kneading of body parts to aid circulation, stimulate nerves or relax the muscles. However, when massages are used for physical and psychological benefits, it is termed therapeutic message. Researches have shown that massage can have a positive effect on muscle building capabilities and fitness […]
Natural Cures Guide – Safe and Healthy Lifestyle – Part One
Due to increasing side effects of allopathic medicines, people are moving toward alternative treatments for their healthy life. These natural treatments are much more effective and widely used now days because they not only cure the disease but also eliminate the basic root causing factors and any type of disturbing elements in our body. They […]
Hair Care Tips for Beautiful, Healthy and Shining Hair
Beautiful, healthy and shining hair is a valuable asset. Healthy hair is dependent on the health of the scalp (hair requires a plentiful supply of nutrient-rich blood to nourish the hair follicles in the scalp) it makes sense that eating nutritionally balanced meals will promote healthy follicles and healthy hair growth. Consume omega 3 fat […]