(1888 PressRelease) Whether you’re looking to firm up, slim down, stay thin, hit the gym, eat right or just lead a healthier lifestyle, we hope that DietSpotlight.com will empower you to find the right weight-loss or fitness solution. The workshop will have a established Nutritionist, Desiree Mosley; she will be offering customized guidance on healthy […]
Creativity and aging: Benefits of art on senior health
It’s no secret that individuals today are living longer and embracing new and different activities well into their older years. Longer lives beg the question, what can be done to age well? Keeping one’s health in check with proper nutrition, physical activity, and regular checkups is typically the go-to answer. But it is also important to […]
Is The Raspberry Ketone Hype All It Is Supposed To Be?
Commentary: Several of my friends have been encouraging me to try a new compound called "raspberry ketone" to keep my weight in check and to possibly lose the extra pounds I’ve been talking about losing. They’ve been telling me it’s the hottest new product for dieting in the United States. I’m leery about anything I put in […]
Tennis Legend Martina Navratilova Will Keynote Living at Your Peak, Vail’s Interactive Health Eve
Tennis legend Martina Navratilova will share her unparalleled health and fitness expertise as the keynote speaker at Living at Your Peak (www.livingatyourpeak.org), the Rocky Mountain region’s premier interactive wellness experience, the Vail Symposium announced today. The inaugural event, to be held September 13-15, 2012, in Vail, Colo., is the nation’s only gathering designed to help […]
Back to School and Back to Good Food
Crossposted from the Worldwatch Institute’s Nourishing the Planet. As summer comes to an end, school is just around the corner for children across the United States. For children enrolled in state schools, this typically means the return of unhealthy lunches that are best described as “fast food”: hamburgers, chicken nuggets, fried snacks, and sugary soft […]
Why does blood type O remove cholesterol from meat-based diets more efficiently than blood type A?
According to the GenoType Diet book (change your genetic destiny to live the longest, fullest, and healthiest life possible) 2007, by Dr. Peter J. D’Adamo with Catherine Whitney, you’ve received genes from ancestors that are the reactive inflammation-based, the thrifty metabolism-based, or the tolerant receptor-based. And what you eat influences your body type and genes. Also see the […]