Everyone is looking for the easy way out for all sorts of things. Losing weight is no exception. You can find plenty of diets to follow by going to a bookstore or even searing on the net. Just because they’re out there doesn’t mean they’re effective. Low carb diets do work in getting some weight […]
Healthy Diet Tips for Before and After Retirement
Youth is a short-lived phase and the process of aging is natural. However, most of us want to stay fit and youthful for as long as we live. None of us want to undergo the miseries and sufferings of age-related ailments. Therefore, one of the best solutions to counteract the effects of aging and to […]
Fats: Know Which Ones are Bad and Which are Good
Fat gives a smooth, creamy "mouth feel" and greatly enhances flavor. For these reasons, most people love fat. Our bodies also need fat in order to absorb certain vitamins and to function normally. However, medical findings have confirmed that too much consumption of fat can cause such serious problems as obesity, heart disease, and cancer. […]
Hard Drive Failure and Data Recovery
There are really two primary forms of failure in a hard drive, logical and physical. Logical failures are usually a result of file-system corruption. This can occur due to a virus, accidental deletion of key files or registry components, and in some cases even electro-static discharge. In most cases where a logical failure has […]
Health Guide: the Benefits and Risks of Shellfish
Do shellfish always have a special place at your dinner table? Do you like them shucked or peeled, and sauteed or skewered? For years, shellfish has been wrongly branded a dietary villain. But it is making a comeback as a heart-healthy food. You may, however, be reeling in some risks, including bacteria, viruses, and pollutants. […]
Facts about Oxygen
All life on earth is based on 5 basic elements: sulfur, nitrogen, hydrogen, carbon, and oxygen. Amongst these, the element that is most abundant is oxygen. Oxygen makes up about 65% of the human body, 47% of dry soil, 46% of igneous rocks, 85% of sea water, 42% of all the vegetation, and 50% of […]
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