Beauty is one of the most predominant factors affecting your personality and confidence. But going to beauty parlors is not the only way of maintaining oneself. There are some effective natural beauty tips that may help you to make your skin happy and healthy. • Fruits and vegetables that are a good source of vitamins […]
Diabetes Information That Everyone Should Know
Diabetes is one of the common metabolic diseases that occur due to defects in the carbohydrate metabolism in the body. It affects approximately 17 million people (about 8% of the population) in the United States. In addition, an estimated additional 12 million people in the United States have diabetes and don’t even know it. Causes […]
Quality laughter improves health
As Nigerians grapple with the continuing menace posed by fake drugs, and particularly considering the high prices of genuine drugs, a medical practitioner, Dr. Uchendu Alaefule, counsels that people should increasingly take advantage of the health benefits of humour. Alaefule, who styles himself as the humour director of Alams Therapeutic Humour Clinic, a specialized section […]
How to Administer First Aid to a Victim of Arm Fracture
Not a few people had surely witnessed, at one time or another, a basketball game during which a player fell hard to the floor and suffered an arm fracture. A fracture, as we know, is a broken bone. If it involves the arm, it may occur in the wrist, elbow, lower arm or upper arm. […]
A banana a day keeps the doctor away!
After Reading THIS, you’ll NEVER look at a banana in the same way again! Bananas, containing three natural sugars – sucrose, fructose and glucose, combined with fiber, give an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana […]
Al Gore in Vancouver
Al Gore gave his talk “An Inconvenient Truth” in Vancouver on Saturday, September 29th. It was an awful, wet evening outside – the rain lashed down and the wind howled along the concrete canyons of the downtown. Inside the Westin Bayshore hotel were the great and the good of Lower Mainland society. And me. The […]